Elle Macpherson’s Secret To Staying Youthful: Going To Bed Nude

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Splashnewsonline.com, at no extra cost. Learn more)

Elle Macpherson is turning 60 soon, but she’s not letting age slow her down. The supermodel recently shared some of her beauty tips on the podcast ‘Style DNA,’ and one of her secrets to staying youthful is quite surprising.

Beauty Sleep, Au Naturel

Elle emphasized the importance of getting at least 8 hours of sleep each night, and she revealed that she prefers to do so without any clothes. According to her, going to bed nude helps her maintain her youthful appearance and keep her skin in top condition.

Healthy Habits

Aside from her bedtime routine, Elle also mentioned that she avoids caffeine and eats her final meal at 5 p.m. She then enjoys a hot chocolate before winding down for the night. In the morning, she starts her day with 25 minutes of in-bed meditation, followed by a refreshing dip in the ocean and yoga exercises at sunrise.

Wellness Rituals

Elle’s wellness routine includes activities like swimming, cycling, hiking, and using infrared saunas to keep her body in top shape. She also incorporates cold plunges to ease muscle soreness and reduce inflammation after her workouts.